Why is physiotherapy important for older adults?
As people age, changes in strength, balance, flexibility, endurance and mobility may affect everyday activities.
A suitable physiotherapy programme can focus on maintaining physical function and independence.
Common areas of geriatric physiotherapy
Programmes may include:
- Strengthening exercises
- Balance training
- Walking practice
- Flexibility exercises
- Mobility training
- Functional exercises
- Fall-risk reduction strategies
Benefits of staying active
Appropriate physical activity can help older adults maintain strength and functional ability. Exercise should be selected according to the person’s health status and physical capacity.
Home-based physiotherapy
For some older adults, travelling to a clinic can be difficult. Home-based physiotherapy may provide rehabilitation in the person’s familiar environment when clinically appropriate.
Frequently asked questions
Is physiotherapy safe for older adults?
Exercise programmes should be individualised based on health status and physical ability. A professional assessment helps identify suitable activities and precautions.
Can physiotherapy improve balance?
Balance training may help improve balance and functional mobility when appropriate.
Is home physiotherapy available?
Home-based rehabilitation may be available depending on the person’s needs and service area. Contact the clinic to confirm availability.
Geriatric rehabilitation in Choolai
THE MPRC provides geriatric rehabilitation focused on mobility, strength, balance and functional independence.
Explore our physiotherapy treatments
Heal to Move.
Further reading: NHS: Physical activity for older adults.