What is physiotherapy?
Physiotherapy is a healthcare profession focused on improving movement, physical function, strength, flexibility, balance and participation in everyday activities.
Physiotherapists assess a person’s condition and develop an individualised rehabilitation programme based on their symptoms, physical abilities, goals and functional needs.
Physiotherapy may be useful for people recovering from injuries, surgery, neurological conditions, sports injuries, age-related mobility difficulties and many musculoskeletal problems.
Who can benefit from physiotherapy?
Physiotherapy may help people experiencing:
- Back or neck pain
- Knee or shoulder problems
- Muscle weakness
- Joint stiffness
- Sports injuries
- Difficulty walking or maintaining balance
- Recovery after surgery
- Stroke-related movement difficulties
- Spinal cord injury rehabilitation needs
- Reduced mobility in older adults
What does physiotherapy treatment include?
Depending on the person’s condition, treatment may include therapeutic exercises, stretching, strengthening, mobility training, balance exercises, functional training, manual techniques and education about movement and activity.
The treatment plan should be adjusted according to the individual’s response and progress.
When should you consider physiotherapy?
If pain, stiffness, weakness or difficulty moving is affecting your daily activities, a professional assessment can help determine whether physiotherapy is appropriate.
Frequently asked questions
Does physiotherapy only treat pain?
No. Physiotherapy can also focus on strength, mobility, balance, flexibility, coordination and functional independence.
Is physiotherapy suitable only after an injury?
No. Physiotherapy can be used for rehabilitation, movement difficulties, neurological conditions, age-related mobility issues and fitness-related goals.
How long does physiotherapy take?
Recovery varies according to the condition, severity, individual factors and response to treatment.
Physiotherapy in Choolai
THE MPRC, Mathisha Physio and Rehab Clinic in Choolai, Chennai, provides physiotherapy and rehabilitation services tailored to individual needs.
Explore our physiotherapy treatments
Heal to Move.